Ayurveda is the ancient holistic system of health developed in India 5,000 years ago. Its name literally means "life knowledge." Ayurveda defines the human body in three body types, called Doshas.
There are 3 Doshas: Vata, Pitta and Kapha.
Each one of us as the 3 Dosha energies in different proportions. One combination is not better than another. Knowing your dosha is a tool to better understand how to best take care of your health and beauty.